Bird Flight

Bipolar recovery through flight, dance, writing, and cooking up a storm

Friday Weight & Fitness Journeys

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AUTHOR’S WEEKLY PICKS

Some of my past posts (changed periodically):

Many forms of communication can give psychological relief
Bipolar mixed episode, rapid cycling, or “mood lability”?
Depersonalization & Derealization – grounding techniques
Stepping outside the normal realm
So extremely bad…that it’s amazing!
Happiness is the cheapest face lift

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It makes me happy when people like my posts enough to share them on their blogs (reblog), but please be sure to mention me as the author above the link to my blog post, if you ever do.

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