Pluck me from this horrid place that I have lived in for so long. No, not from my literal home with you, my love, but from the jail of its inner rooms.
You know the jail itself is solely in my brain. Outside with you are miles of beauty. And yet you only ever look through my jail window at me, saturated by grey and black. Though I do see a glimpse of the outside beauty past your face, it seems surreal and distant. Your face looks sad and frustrated. I kiss it through the jail window, but we both want more. Continue reading
In a small house lived three creatures yearning for inner peace. Though they loved and supported each other, any kind of sickness still seemed contagious. The stress was like a thick cloud that filled everyone’s lungs like an allergen. You may see that such pain manifests itself sometimes in similar or other times in different ways among closely connected people. Much of it is indeed born from stress, anxiety or depression. Much of it is also self-destructive. In these cases, it’s almost obsessive or compulsive in nature. At least the examples I provide below are. Continue reading
I remember liking alcohol as far back as a kid, when I would steal sips of beer from my father’s bottle. My parents didn’t even mind if I had a taste of wine at dinner as a young teen. I know this is generally unaccepted in the United States, and yet not uncommon in some other countries around the world. My parents were pretty lax, so found no harm in letting me have a taste. Continue reading
***Some content in this post series may be very triggering***
In Part 1 of this post series, I mentioned that I do not remember at least half of my 10 psychiatric hospitalizations, mostly the second half. In order to write this part of the series I’ve had to refer to the past hospital records I collected to figure out what likely happened when. I may still mix some things up. The hospital records do not contain the full story of my experiences. I remember mentioning that to my current psychiatrist of 12 years, and he said he wasn’t surprised. Continue reading
I have had issues with anxiety and panic attacks at various times of my life. It either comes with my bipolar disorder at times, or is a separate mental health issue. My panic attacks can be brought on by what may seem like nothing, or at least seemingly small triggers. And panic attacks can easily breed more frequent attacks. Scientists believe this may be part of the “kindling effect”. The kindling effect (originally applied to epilepsy, but now also applied to bipolar disorder, addictions, and even other mental health issues) is where with each episode of the illness, later episodes become more likely and more severe. It can sometimes be difficult to finally break the cycle of kindling. Continue reading
I think we’ve all experienced emotional jolts at times in our lives. Imagine one moment we feel happy and positive, and then during a conversation someone says something that brings on a sudden feeling of fear, self-consciousness, fury, or the like. Or imagine that you go to your living room and discover your beloved pet is seriously ill, and are later told that he/she needs to be put down.
Powerful emotional jolts can also work in the opposite ways, as well. Continue reading
Julia Child sums up what I’ve learned over the years about cooking, that “The only real stumbling block is fear of failure. In cooking you’ve got to have a what-the-hell attitude.” I can relate to that, especially now. Continue reading
via Daily Prompt: Symptom
This is about misjudging symptoms of many sorts.
I think it is common with some illnesses to often think everything you feel is a symptom of the illness. I can see that with people who have heart disease, perhaps thinking that innocent heart burn is a symptom of their heart disease. In the case of bipolar disorder, many people with bipolar disorder having a burst of energy or even an especially good day wonder “Am I getting manic?” Perhaps sometimes it is an early warning sign, but other times it’s just within the normal range of experience. Continue reading