I’ve felt so unwell for the past couple of weeks. I must confess that I “fell off the wagon” both weeks, but particularly this week. Some of my meals were just scrounged from the far reaches of the fridge. Some were delivery, and not the most diet-friendly choices. I guess in my ill state I just didn’t care. Sorry I’m not a better example for dieters right now. Those who follow this update series know that I gained a bit last week. My weight has been going up and down. I’ve been lucky so far that the downs have been about the same as the ups. Continue reading →
I’m not sure if I can do justice to this topic right now, but I’m posting about it anyway to explain why I haven’t been around much.
Starting around April of this year, my blog posting slowed up significantly. I confess that my habit of reading other peoples’ blog posts slowed up even more. I don’t even remember where my head was then. Continue reading →
I have mentioned my bipolar disorder in past Friday Fitness and Weight Loss updates, but I haven’t fully explained how mood disorders, and some of their medications, can affect weight loss efforts. Of course not everyone with bipolar disorder has the same struggles or successes, but there are tendencies that do seem common. I’d like to reflect on this in this update. As usual, I will also share this week’s results. Continue reading →
Above: Some of the foods I went overboard eating this week.
Well, you might recall my hefty weight loss just after my return home from Portugal, but since then I’ve fallen off the fitness and weight loss program. I’m glad, however, that I continue to write these updates. Continue reading →
TGIF! I’m happy to report that I’m finally tracking my eating again, after not doing so during the full course of my recent two-week vacation, and four days after my return. Those following my updates saw that I gained much more than expected during my time away from home. Stress eating and illness unfortunately played a part. Continue reading →
Several months ago, my husband and I received the annual music program from the local university in my town. We are very lucky that we live in a town with a university that attracts some of the best classical musicians and other artists in the world. This year the main focus was on Beethoven String Quartets, played by the Takács Quartet. The last of the performances focused on his later string quartets including the well-known Grosse Fuge Op. 133. Just imagine Beethoven at this time in 1825, already deaf, but music playing on and on in his genius head. Imagine him walking down the streets of Vienna talking to himself and humming the music, even conducting as he went along. Continue reading →
Hello readers. If you’ve made it here, then know that I am very very excited! This is my first blog post on a site like WordPress. My purpose in blogging here is to hone my writing skills, explore several topics that mean a lot to me, and serve as an emotional release for all of the goings on in my mind. Continue reading →