Some of my blog followers used to consider this a bipolar disorder blog. Yes, I always posted other stuff, too. From the beginning, I stated that not hyperfocusing on mental illness was part of my recovery. It was, and still is, however, I’ve stopped posting much of anything for over a year. Just some recipes or Czech resource articles. There are many reasons for this change. Some are predicable. Others, perhaps not so much. Continue reading
Without proper treatment and efforts for wellness…
My bipolar manic behavior can become ‘out of control” and “scary”. It has led to the end of numerous relationships, prevented relationships, got me fired or threatened to be fired, made me quit jobs, affected my job performance, made me lose money, made me put my well-being at risk (in many ways), led to cops being called (or almost called), caused me extreme embarrassment and guilt after-the-fact, hurt and/or scared people I love/like, put my life and others’ in jeopardy, caused me some trauma…
Too much stress to handle, so I may hide or freeze.
Or go on a mental “vacation”, to bring myself some ease. Continue reading
To read Part 1, click here.
To read Parts 2 & 3, click here.
I remained college roommates with my friend Liz until her graduation, one year ahead of mine. In my sophomore year (her junior), I lived with her and two of our friends in a campus apartment. It wasn’t long before I realized that I preferred dormitory life. I felt frustrated with the apartment arrangement for various reasons, but mostly because it seemed isolating. Something else might have happened, or not, but I grew very depressed. That year, I had the second worst depression to that date, after one I had at 15 ½. I couldn’t leave my room, at times, and therefore missed many classes. I stopped eating. I was paralyzed! I went from getting all A’s and B’s to getting mostly C’s and a D one semester. I had dropped out of two classes, decreasing my credit load to 12, the minimum required to live in campus housing. But the depression eventually passed. Not slowly, but quite suddenly. Continue reading
To read Part 1, click here.
Major changes in life are stressful for anyone, but especially for people prone to, or with, bipolar disorder. My freshman year at college was, indeed, stressful. Even the positive stuff! Like many young college students, I did a lot of partying my first year. There were so many young people on the many campuses of the huge university I attended. So many activities! The city itself was far larger than my small hometown of three thousand, requiring buses to go from campus to campus. As a boarding student, I was away from folks long-term for the first time, caring for myself completely. My classes were intensive and the study environment was far different than I was used to. If there was ever a large trigger for a bipolar episode, this was it! Continue reading
Mild Trigger Warning – This post series may contain some events that could be mild emotional triggers, especially for those who’ve experienced some form of stalking, rejection, or molestation.
A while back, I mentioned that I was writing a memoir in order to save past memories before they became too fuzzy in my mind. I’ve actually written a chunk of it. Draft chapters can be found by selecting “Story Series” in my Category list (on the right sidebar). The “Four Bouquets of Flowers” stories are ones I can’t quite fit into the memoir effectively, but wanted to write about, all the same.
Flower Bouquet # 1 of 4 – Scary teen experience
I thought I was doing fairly well today, mood-wise, until I went to the grocery store. Well, maybe I started to get unwell towards the end of my conversation with my sister. She didn’t say anything to trigger it. I totally brought it on myself. I was not angry at her at all, but more fuming about other people (politicians, certain organizations, etc.). Then I asked my brother to come over for dinner tomorrow, in exchange for some handyman advice. He accepted, so then I realized I needed some groceries in order to make him a nice meal. So I set out for the grocery store. Then the “irritability” started to balloon. Continue reading
Putting a label on what’s happening to one’s mood can sometimes be difficult for people with bipolar disorder (BP). Having visited bipolar online forums for years, I encountered the questions in the title quite often. I know what is written in the Diagnostic and Statistical Manual of Mental Disorders – Fifth Edition (DSM-5) and highly-regarded textbooks on the disorder, but that hasn’t always cleared up my occasional confusion, either. Some questions have been mostly answered, but others not fully. Truth is, answers can vary by mental health expert. Even the teams of doctors and consultants working on the DSM debated on some of its contents. Regardless, I hope some of what’s in this post is interesting food for thought. Continue reading
So my husband and I went to Lowe’s today to look for a new faucet to go with the new counter top we’ll have installed next week. I knew we’d end up leaving there with more than we could carry. I know my people! So, I volunteered to get a cart, leaving hubby to enter the store on his own. When I returned to him, I saw him standing with a young female clerk, both laughing hysterically. I said “What on earth did you say to this young lady?!?!” Continue reading
I’ve done a bit of research in the past about dissociative symptoms, migraines, bipolar disorder, seizure disorders and pseudo seizures, some types of tinnitus, and even fibromyalgia. There are an uncanny number of similarities/links between them in some peoples’ experiences. Some (not all necessarily common to all) are as follows: Continue reading