Week 15 – Friday Fitness and Weight Loss Update

Scale with question marks

Main Topic: Surprise! Hmm?

I’ve felt so unwell for the past couple of weeks. I must confess that I “fell off the wagon” both weeks, but particularly this week. Some of my meals were just scrounged from the far reaches of the fridge. Some were delivery, and not the most diet-friendly choices. I guess in my ill state I just didn’t care. Sorry I’m not a better example for dieters right now. Those who follow this update series know that I gained a bit last week. My weight has been going up and down. I’ve been lucky so far that the downs have been about the same as the ups. Continue reading

When people with bipolar disorder disappear or “fall off the map”

hide in the cornerI’m not sure if I can do justice to this topic right now, but I’m posting about it anyway to explain why I haven’t been around much.

Starting around April of this year, my blog posting slowed up significantly. I confess that my habit of reading other peoples’ blog posts slowed up even more. I don’t even remember where my head was then. Continue reading

Week 13 – Friday Fitness and Weight Loss Update

Turtle race
My weight loss may sometimes be slow, but I will make it to the finish line!

I have mentioned my bipolar disorder in past Friday Fitness and Weight Loss updates, but I haven’t fully explained how mood disorders, and some of their medications, can affect weight loss efforts. Of course not everyone with bipolar disorder has the same struggles or successes, but there are tendencies that do seem common. I’d like to reflect on this in this update. As usual, I will also share this week’s results. Continue reading

Week 8 – Friday Fitness and Weight Loss Update

 

Above: Some of the foods I went overboard eating this week.

Well, you might recall my hefty weight loss just after my return home from Portugal, but since then I’ve fallen off the fitness and weight loss program. I’m glad, however, that I continue to write these updates. Continue reading

Week 7 – Friday Fitness and Weight Loss Update

jet lag
I hate airports and jet lag!

TGIF! I’m happy to report that I’m finally tracking my eating again, after not doing so during the full course of my recent two-week vacation, and four days after my return.  Those following my updates saw that I gained much more than expected during my time away from home. Stress eating and illness unfortunately played a part. Continue reading

My 1st through 10th painful psychiatric incarcerations (Part 1 of 4)

psychiatrist

***Some content in this post may be very triggering***
Before I start this post series, please note that I do not remember all of my 10 psychiatric hospitalizations. Many are mostly lost from my memory, so I will use hospital records to assist me in writing about them. This first installment is actually a part of this story series that I do remember in some detail. My bipolar disorder was not at its very worst at this point. My episodes worsened over the four years that followed. In this post I was 33 & 34 years old.
This series is being written in preparation for a chapter in my working memoir.

Continue reading

Minimal amount of writing for me

via Daily Prompt: Minimal

minimal smile

At six years old, I was told I was “gabby.” I asked my mom what that meant. I scratched my head.

At college, a professor wrote that I was “too wordy.” What possibly could I cut out?

At 26, my husband said I talked too much. Why in the world?

At 32, I was diagnosed with bipolar disorder. A bipolar manic symptom is “talking too much, too fast.” Who, me?

At a certain online forum I was accused to suffer from “hypergraphia.” I laughed.

At the present time, I feel proud of myself, sending a writing sample required not to exceed 700 words. I cut it down from 1,200 words to 690.

This is my first attempt at minimal writing.

Beethoven’s musical flight of ideas

Beethoven collage

Several months ago, my husband and I received the annual music program from the local university in my town. We are very lucky that we live in a town with a university that attracts some of the best classical musicians and other artists in the world. This year the main focus was on Beethoven String Quartets, played by the Takács Quartet. The last of the performances focused on his later string quartets including the well-known Grosse Fuge Op. 133. Just imagine Beethoven at this time in 1825, already deaf, but music playing on and on in his genius head. Imagine him walking down the streets of Vienna talking to himself and humming the music, even conducting as he went along. Continue reading

The very beginning…

bird dancer-864394__340

Hello readers. If you’ve made it here, then know that I am very very excited!  This is my first blog post on a site like WordPress. My purpose in blogging here is to hone my writing skills, explore several topics that mean a lot to me, and serve as an emotional release for all of the goings on in my mind. Continue reading