“Lightened Up” Almond Berry Clafouti

Almond Berry Clafouti-big
Almond Berry Clafouti (w/o confectioner’s sugar)

So I’m almost finished the second week of my new weight loss plan. Many of you know that I enjoy posting recipes on occasion, so I thought I’d start posting some diet-friendly or “lightened up” ones, too. I’ve enjoyed a lot of new creations these past several days, as well as old ones I remember from the past. Continue reading

An Assortment of Sweets Found in Bohemia (part of Czech Republic)

I’m a gal from New Jersey (in the USA) who met and married a sweet Czech from Prague. With him came some recipes from his Bohemian mama, all of which I’ve made to keep my hubby happy. Me, too! All of the sweets above are a selection of ones he grew up eating frequently. They include (from top left clock-wise): Continue reading

Long live dairy! A few of my favorite dairy-based recipes

dairy products

It’s been a while since I posted a culinary-related post, and given all of the stress I’ve been under lately a light topic is all I can muster. Plus, it happens that dairy-based foods and drinks tend to be my comfort foods. Continue reading

Yummy! Strawberry Dumplings (Jahodové knedlíky)

Strawberry dumplings
Bohemian Strawberry Dumplings

Most of my posts are mental health-related, but I have kept my promise and written about other interests that enrich my life. One of my many loves in life is cooking. I’ve written a couple of food-related posts in the past. Today I’m sharing my Czech (Bohemian) mother-in-law’s Strawberry Dumplings (Jahodové knedlíky). They are indulgent yummy balls of paradise. We ate them last night for dinner. Czechs usually eat them as a lunch, with 6-8 dumplings per person, but most people outside of Czech Republic may consider them a dessert. Three to four dumplings would be plenty for that. Continue reading

A cook and baker’s view on non-sugar sweeteners

non-sugar-sweeteners

I know there are many people out there that are dead-set against using non-sugar sweeteners. And some research on select non-sugar sweeteners support (or at least used to support) such opposition. Sweetness and no calories? Too good to be true? Well, I have decided that in some cases (or at least for some times) that select non-sugar sweeteners are the better choice for me, not just because of taste or texture, but for baking. Continue reading