A foggy day with no far distance to travel

foggy path

How I find joy in the occasional foggy day, when my senses become extra keen and mind is soothed. Let me take a walk outside right now, and then a drive to my favorite nearby spots. I won’t venture far. I have no need to. Continue reading

Stepping outside the normal realm

sleeping on bench

Sometimes I just have to do it! Actively seek out pleasure and different experiences from time to time. It doesn’t always have to be a vacation, but of course it has at times. The point is that I have to break away from my figurative jail or the hum drum “day in day out” life, and open my eyes to things normally not in my radar. I guess this type of pursuit of pleasure could also be called a sort of deliberate caper.  The best are when I meet up with new people or find an environment that seems almost foreign to me, and then become part of it, in a way. Continue reading

Mental chaos half across the world (Part 1 of 3)

Taichung street scene motor scooter
Taichung, Taiwan R.O.C.
The following three-part post series is based on true events that happened to me at 24 years old. At the time, I was not yet formally diagnosed with bipolar disorder type 1. I didn’t receive a formal diagnosis until I was 32 years old. I had, however, sought help earlier in my youth for depression, anxiety and what I now know were bipolar mixed episodes. This series of posts describes hypomania, mania, and depression half across the world.

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