I would have been quite surprised if I didn’t lose weight this past week! I was determined to meet my interim goal of reaching the next lower 10 lb weight bracket, by today. Though my exercise did slightly dip, my daily food allowances were not exceeded. And yet, I think that some would not have thought all of my daily menus diet-like. Menu planning takes effort, but it’s more than worth it. Loving to cook and bake helps, too. Curious about my week’s weight change? It’s right below. Continue reading
Above: Some of the foods I went overboard eating this week.
Well, you might recall my hefty weight loss just after my return home from Portugal, but since then I’ve fallen off the fitness and weight loss program. I’m glad, however, that I continue to write these updates. Continue reading
I’m the kind of person who likes to set goals or destinations to work towards, not fly by the seat of my pants. Setting such goals/destinations allows me to plan my route appropriately, and travel the “route” smoothly and effectively. Hopefully! Continue reading
I have encountered a few blogs that post mostly about striving to be the absolute best or being a stereotypical “success” in life. It’s like they feel that nothing below the “best” is adequate and that not being the king or queen of the mountain, the head of the whole shebang, the crème de la crème, etc., is good enough. I’m afraid I’ve not been able to continue reading such posts. Not so much because I don’t think I’d ever be capable if I put in 110% and had a little luck, but because sometimes and for somethings 110% seems like too much, especially if it breeds obsession, and feelings of inadequacy if you don’t meet such lofty goals. Such a difficult meal to cook can turn out to be inedible. Continue reading
It’s been almost exactly four months since my first post here on WordPress. How quickly time flies! Continue reading