Long haul healthy weight and fitness efforts – creation of a Friday post series

diet

Like many people, I have embarked on serious weight loss/healthy living missions a number of times in the past. Some I saw through until I reached my desired goals. Others started only to peter out prematurely. Right now I know I would greatly benefit from losing some weight again and want to create some plan. Continue reading

Traveling light

back page luggage 2

The first time I embarked on a long trip was between my junior and senior years at college, when I spent a summer in Poland teaching English conversation to adults. I wasn’t sure how to pack then, but being a frugal and bare bones kind of gal I decided to only bring what could fit into a forest green soft back pack and a book bag. Continue reading