When I was “In the pink”

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Feeling great physically and emotionally

I have to confess that it’s been years since I exercised regularly. I am even disappointed in myself because I don’t eat as well as I used to. This was not always the case. I’ve had periods in my life when I exercised all of the time and maintained what my husband refers to as my “Every meal two veggie and/or fruit policy.” I was like an army sergeant about that. Luckily hubby likes veggies and fruits. Continue reading

Too many physician specialists! Cutting down the list.

Doctors appointment on calendarI had a good conversation with my general practitioner today. He confirmed my suspicion that seeing a slew of specialists will not necessarily make me a healthier person. For instance, when I complained that my nephrologist wants to see me every six months, my GP said my kidney function will almost certainly remain stable for the rest of my life (unless something significant happens), so why not just let him monitor it? Every year he orders a series of blood tests, which includes one that shows my kidney function. If he saw anything go amok, he’d certainly recommend I get the specialized care again. Continue reading