Have you ever thought about some hobby, lessons, type of exercise, or similar that you used to do when you were younger that you suddenly stopped? Then years later you thought to yourself, “Dang! If only I had only continued that instead of quitting. I’d be so much better off now for X and/or Y reasons.” Continue reading
I have loved flowers since as young as I can remember, but it wasn’t until my 40s that I discovered my passion for flower arranging. It’s just a hobby, but one I do regularly. Every time I go to the grocery store for the weekly trip, I indulge myself. The act of creating a beautiful display of colors, shapes and fragrances gives me satisfaction. So does their beauty that adds to my life during every season.
There comes a time in life when we all need to find a way to recover from whatever is ailing us. Whether it be an acute or chronic illness or injury, excess stress, or other types of mental anguish. It’s good to combine a variety of methods to ease or remedy these challenges. Yes, some of us see doctors or therapists, take medication, practice therapy skills, eat properly, and exercise, but do you take some time to express yourself artistically? Continue reading