Lost years in my life? Not nearly as many as I originally thought!

 

 

Yesterday I received an e-mail notice of a blog post on Bp Magazine’s website www.bphope.com. It was called Learning From My Lost Years by Dave Mowry. In that blog post, Dave Mowry reflected on years he considered “lost” from his life, as a result of his bipolar disorder. He wrote that a lot more years were “lost” than actually good, and that though he appreciates the good ones, they just don’t make up for the bad (or “lost”) ones. He ended his post positive about the present, but I felt bad for him and then I started thinking about my life with bipolar disorder. In the past, I have also labeled many of the years in my life as “lost”, with great sadness. I suppose I still do to some degree, but at this moment I realized that maybe not so very many were really “lost” after all. Dave Mowry only emphasized high value for the good years, but perhaps there is value to the bad ones, as well. Continue reading

“When you push yourself to do what you don’t want to do…”

…you’re usually glad you did, after the fact.”

We all have that struggle from time to time. Maybe something work or school-related hangs over your head. Maybe you need to apologize for something you did, but are nervous to do so. Perhaps you need to exercise or diet, but you are just not motivated, are fighting hunger and lethargy. Continue reading

Efforts to take control of your illness

Control sign
The Hope sign is bigger than the Despair sign, and points to the sun.

Taking control of an illness is possible for many, to various degrees, but anyone who has had a serious illness knows control isn’t always that easy. It takes work and often support from various people in your life. Sometimes control doesn’t necessarily mean curing the problem, but just lessening the symptoms and the illness progression. Continue reading