Pluck me from this horrid place

key in door

Pluck me from this horrid place that I have lived in for so long. No, not from my literal home with you, my love, but from the jail of its inner rooms.

You know the jail itself is solely in my brain. Outside with you are miles of beauty. And yet you only ever look through my jail window at me, saturated by grey and black. Though I do see a glimpse of the outside beauty past your face, it seems surreal and distant. Your face looks sad and frustrated. I kiss it through the jail window, but we both want more. Continue reading

Sensory overload

curtains drawn

So today’s WordPress blog daily word prompt is “sunny”. I’m afraid, folks, that I am feeling far from sunny today. Grief fills my heart, mind and soul and everything around me looks grey and decaying. Even with my bedroom light turned on I feel overwhelmed. I shut my curtains for relief. It’s almost as if I have a migraine, but there is no headache, per se. No, my head doesn’t ache, but a great weight is bearing down on it, causing dullness in thinking, strain, and utter fatigue. Continue reading

When I was on the bottle self-medicating

alcoholic-beverages-1845295__340

I remember liking alcohol as far back as a kid, when I would steal sips of beer from my father’s bottle. My parents didn’t even mind if I had a taste of wine at dinner as a young teen. I know this is generally unaccepted in the United States, and yet not uncommon in some other countries around the world. My parents were pretty lax, so found no harm in letting me have a taste. Continue reading

Childhood interrupted (Part 2 of 2)

private school

Please read Childhood interrupted (Part 1) before reading this post.

I remember when I first met the replacement guidance counselor I liked him immediately. Unlike the former counselor who acted like a disciplinarian, this new gentleman had kind eyes, a soft voice, and unlike most male school officials, seemed to treat me like more than just a kid. He was genuinely concerned about what had happened to me. Continue reading

A tad too demonstrative and open at times

open zipped mouth

In many of the posts I write, I try to acknowledge that some characteristics of people with bipolar disorder (or other mental illnesses) are not totally absent in those without such diagnoses. For example, a symptom of bipolar hypomania or mania is rapid speech, but we all know that there are non-mentally ill people out there that speak very quickly and voluminously.  In this post I want to discuss my tendency to be a tad too demonstrative and open at times. I’d like to explore if that tendency is related to my bipolar disorder, or just me, and if just me, why I’m like this. Continue reading

Messages to help people survive suicidal thinking

desperate-2293377__340

Mental Health Daily’s Mental Health Blog gathered 10 powerful quotes and sayings aimed at suicide prevention. Since we are nearing the end of Mental Health Awareness month (May), I thought I’d share these quotes and sayings with you. The above-mentioned blog post provides some helpful comments after each quote. Consider visiting it. I thought they were very helpful, and were a quick read. Continue reading

My 1st through 10th painful psychiatric incarcerations (Part 4 of 4)

depression falling down

Please consider reading Part 1, Part 2, and Part 3 of this four part post series before continuing with this post.

***Some content in this post may be disturbing or triggering. This post primarily focuses on a major depressive episode of Bipolar disorder type 1***

At the end of Part 3 of this post series, I had attended my eighth out of 10 hospitalizations for mania and/or mania with mixed features, and was again in an Intensive Outpatient Program (IOP). The remaining major depressive episode eased briefly. I had improved sufficiently enough to return back to work part-time and resume care under my private psychiatrist, Dr. Ripley.

Only two months later, the depressive episode worsened to severe, but there were no hints of mania involved. Continue reading

My 1st through 10th painful psychiatric incarcerations (Part 3 of 4)

insanity Van Gogh

Please consider reading Part 1 and Part 2 of this post series before continuing with this post.

***This post may be triggering. It details my personal experience with Bipolar type 1 full blown manias and mixed manias. Not all people with bipolar disorder behave as severely as I detail, or even severely at all. Experiences with bipolar disorder vary.***

At the end of Part 2 of this series, I mentioned that it was after my sixth Intensive Outpatient Program (IOP) that I likely quit my medications cold turkey. Because of that, my transition from quasi “wellness” back to complete mood instability was quite rapid. The scariest part was that I had recently returned to work part-time. Continue reading

My 1st through 10th painful psychiatric incarcerations (Part 2 of 4)

outburst

***Some content in this post series may be very triggering***

In Part 1 of this post series, I mentioned that I do not remember at least half of my 10 psychiatric hospitalizations, mostly the second half. In order to write this part of the series I’ve had to refer to the past hospital records I collected to figure out what likely happened when. I may still mix some things up. The hospital records do not contain the full story of my experiences. I remember mentioning that to my current psychiatrist of 12 years, and he said he wasn’t surprised. Continue reading