Bipolar and Energy Levels

I’ve been struggling to write in my blog lately, and haven’t been able to read as many other bloggers’ posts as I’d like. I’m sorry! Initially, the struggle had to do with my inability to concentrate due to various levels of bipolar mania (high energy). Now I just plain don’t have sufficient energy. Continue reading

Why am I having trouble losing the last 10 pounds?

looking into mirror

I know that a lot of people out there have asked that question, and there are usually at least a couple of reasons for this final struggle. Yes, I think many of us share at least one reason, but maybe not all. I decided to write this post because one of my main struggles in taking off that last bit of weight is not often talked about. But is it that rare? Continue reading

“When you push yourself to do what you don’t want to do…”

…you’re usually glad you did, after the fact.”

We all have that struggle from time to time. Maybe something work or school-related hangs over your head. Maybe you need to apologize for something you did, but are nervous to do so. Perhaps you need to exercise or diet, but you are just not motivated, are fighting hunger and lethargy. Continue reading

Ways I hamper myself and what to do to stop them

One step at a time

This morning I was reading a post by the blogger omprojectblog. In that post a few words in particular spoke to me. “Stop getting in your own way.” I found that to be good advice. Certainly something I have to think about, and should inspire me to make a list of how I do it and how to move forward. Continue reading