“So what is the report?”

optimismHello Friends,

You’ve probably noticed that I have been absent for a few days, and some days before that. Let me assure you that it’s not because I’m doing poorly. Just the opposite. I’ve been doing quite well, and am even getting into the holiday spirit, the true spirit of what Christmas and New Years represent. Continue reading

Bird Flight – Soaring again (Overcoming mental health challenges)

seagull gliding
Bird Flight

Yesterday I woke up refreshed from a trip to the sunny south, kind of like a much needed winter migration vacation. The light and warmth seemed to recharge my energy and soul. For the first time in ages I got into the car and drove. I stopped here and there, and it seemed like everywhere on a special new found mission. Even though I eventually returned home, I didn’t feel like I drove “back” to any place. Instead, it was like a one-way ride heading forward for a change.  My front door was like the entrance to a new house and inside I didn’t head to any old safe nook. I explored new rooms, walked around different corners. Saw things I never before recalled seeing.  Continue reading