Beef Stroganoff – Diet-friendly version, but only the cook may know it

Beef Stroganoff Light version
Beef Stroganoff served with egg noodles

In my household, Beef Stroganoff is both a comfort food, and yet more than worthy of serving to guests, including my diet-friendly version. I had never eaten or made this dish until about 15 years ago. My first version was loosely based on one considered fully “Core” for Weight Watcher’s former Core Plan, now the Simply Filling Plan. I’ve since reworked this recipe from its simpler version, to one that wows both my husband and I. Continue reading

Four homemade soups you can make in an hour or less (two vegetarian)

Growing up in Czech Republic, my husband ate soup almost every day. Though I didn’t eat it that often in my family (in the USA), when I had it, it was a wonderful treat. My mom was very good at making soups, and made a wide variety, always from scratch. Some were to warm us up in the winter (like the ones below), others were to use summer produce. Continue reading