Bird Flight – Soaring again (Overcoming mental health challenges)

seagull gliding
Bird Flight

Yesterday I woke up refreshed from a trip to the sunny south, kind of like a much needed winter migration vacation. The light and warmth seemed to recharge my energy and soul. For the first time in ages I got into the car and drove. I stopped here and there, and it seemed like everywhere on a special new found mission. Even though I eventually returned home, I didn’t feel like I drove “back” to any place. Instead, it was like a one-way ride heading forward for a change.  My front door was like the entrance to a new house and inside I didn’t head to any old safe nook. I explored new rooms, walked around different corners. Saw things I never before recalled seeing.  Continue reading