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Bird Flight

Bipolar recovery through flight, dance, writing, and cooking up a storm

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Week 12 – Friday Fitness and Weight Loss Update

June 29, 2018June 29, 2018updownflightLeave a comment

Weight Changes plateau

It’s now three months since I started this journey. Continue reading →

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Cooking Light, Friday Fitness and Weight Loss Updatesbeverages, Cooking, diet, dieting, fish, low calorie, plateau, recipes, tips, weight loss

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AUTHOR’S WEEKLY PICKS

Some of my past posts (changed periodically):

Many forms of communication can give psychological relief
Bipolar mixed episode, rapid cycling, or “mood lability”?
Depersonalization & Derealization – grounding techniques
Stepping outside the normal realm
So extremely bad…that it’s amazing!
Happiness is the cheapest face lift

About reblogging my posts

It makes me happy when people like my posts enough to share them on their blogs (reblog), but please be sure to mention me as the author above the link to my blog post, if you ever do.

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