Dieting while on vacation?

Cafe in France

In the near future, my husband and I will take a vacation to celebrate a special event, but just recently, I started a serious weight loss effort. I still have weeks to go before our trip, but the topic of dieting while on vacation has already popped up in my head. Continue reading

I have always loved a good brew! Reflections of a beer lover.

Beer froth

I remember being no more than four years old when my dad asked me to grab him a beer from the refrigerator. That was way back in the mid-1970s. I’m not sure what inspired me to open the can the first time. Was it the challenge of opening it, which back then had the old pull-tabs? Or the curiosity of what that drink tasted like? Either way, I did taste it, and probably unlike 95% of children that age, I actually liked the way it tasted, despite it being what I now call “cheap American swill”. Dad obviously knew I stole a taste, and got a kick out of it. From that point on (as a child), I’d always take a taste. As time went on the “tastes” grew more substantial. Continue reading

Long haul healthy weight and fitness efforts – creation of a Friday post series

diet

Like many people, I have embarked on serious weight loss/healthy living missions a number of times in the past. Some I saw through until I reached my desired goals. Others started only to peter out prematurely. Right now I know I would greatly benefit from losing some weight again and want to create some plan. Continue reading

Exploration and finding “it”

RainbowIn my blog, I have written a lot about myself as a child and as young woman. I told stories about my almost continuous daydreaming. I detailed my many trips around my town by bike, trips with my parents from sea to sea, and my own exploration of over 20 countries around the world on my own, and with my love. I have always been very thirsty for knowledge about the world around me close and far, including its people, cultures, beauties, and even uglier aspects. My daydreams have taken it further and placed me in shoes I never really wore, giving me alternative and often idealized perspectives. Continue reading

One year of blogging – lots of writing and exploration!

Happy first birthday

At the end of February 2018, I received a one year anniversary badge from WordPress. I guess it seems a bit late to celebrate, but unfortunately I was not feeling well when the notice arrived. I hope you won’t mind that I recognize the occasion today, belatedly. Continue reading

Quasi-superstitious acts and thoughts

I am not a particularly religious person, though I guess I’d call myself an agnostic rather than an atheist. I mean, how can I really know what is awaiting me after my death? Having “faith” in a story is a bit hard for me sometimes, especially in cases where the story seems unlikely in many respects, and not definitively proven. I guess I have a more scientific way of looking at things, since science research often proves theories in ways that seem indisputable, or at least very logical in my point of view. But again, strange things happen sometimes that amaze, and ideas like the universe’s creation (or really many things) seem so beyond what my human brain can imagine. Continue reading

My déjà vu experiences and their possible origins

deja vu

When considering topics for today’s daily prompt word “identical”, what came to mind first were my experiences with déjà vu. I believe most people are familiar with the term déjà vu. If not, the relevant Merriam-Webster dictionary definition I’m writing about is “the illusion of remembering scenes and events when experienced for the first time.” Or to me, it is more like where you recognize that even minute movements (like turns of your head), exact sounds, and sometimes even feelings and/or smells altogether take you back to moments of an absolute identical experience. Have you ever experienced déjà vu? Continue reading

Happiness is the cheapest face lift

Happy woman2

I was only in my mid 20s when I noticed a faint vertical wrinkle between my eyebrows. I don’t think it was noticeable to others, though. And sometimes the wrinkle would almost disappear in my eyes, too. Really, it depended a lot on the mood I was in. You see, when I was depressed, stressed, and/or frustrated and angry I’d often squint. As I’d squint, my eyebrows grew closer and the wrinkle deepened. When I was happy and bright, my eyebrows lifted and grew further apart, pulling the skin almost ironing out the line. Mood alone did the trick. Continue reading