Light can trigger migraines, mania, and/or seizures in some people

sunny day rays

Did you know that there are some interesting links between migraines, bipolar mania, and seizures? One I’ve learned about is light (i.e. shimmering, patterned or strength/time of light). Continue reading

MC, Day 3: Surprise song playing in my head

Joshua tree night sky

At 15 years old, I experienced the first major mental breakdown of my life. I won’t go into it in detail here, but I will say that it was bad enough that my public school recommended that my parents switch me to a nearby alternative private school. I had gone through the gamut in terms of major mood fluctuation, a somewhat traumatic event. I was pressured to quit ballet after years of serious study. The love of my teenage life! Now without the rigors and routine of ballet classes I felt that I lost my identity and lost my way. Continue reading