Treat Yourself to a “Self-Care Day” for Your Pleasure and Wellness

self care dayI read a couple of articles this week that referred to “Self-Care Days”. Basically, “Self-Care Days” are like “Mental Health Days”, but the re-wording removes the implication that one’s mental health may be affected leading to the need for a special break. I believe that everyone needs a day once in a while where you can leave responsibilities behind, like an escape, treat yourself to some TLC, and have fun in exactly the way you choose. So often people that are considered well don’t give themselves such a treat. Continue reading

The young candy connoisseur on her Misty Rose banana seat bike

Misty Rose bikeI was a little kid back in the late 1970s. My most prized possession was my Misty Rose banana seat bike. I rode it around the whole neighborhood, all by myself. Back then parents (or at least mine) had no fear of children being abducted or otherwise harmed. I certainly didn’t grow up with such fears. I guess my only dangerous encounter was when I was riding down a quiet road one day, daydreaming, only to be snapped out of my trance by the sound of a braking car. I then looked, and quickly stopped my bike staring head on with a car. I remember apologizing to the driver, and them warning me to pay more attention.

There were a couple little stores in the area Continue reading

Wounds need time and extra care to really heal

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For a wound to truly heal one must give it the proper time, attention, and treatment. Being too quick to stop the treatment and remove the bandage only leaves it vulnerable to opening up again.

I wrote the above quote referring to all kinds of wounds. Physical wounds, wounds of the heart, and the wounds we suffer from mental strife or illness.

bandages-908873_960_720In the past, after being hurt or wounded by one thing or another, I used to be quick to end treatment and “move on”. I’d try to ignore what had happened when it seemed superficially healed. But deep down the wound would fester, in a sense, even if it had a normal appearance. Sometimes I was hardly aware of the fact, but wondered why I was not feeling 100%. I’d eventually be reminded of that hurt in a greater way, or there would be a scar left years later because of improper treatment. If the wound again showed itself more greatly, perhaps I’d quick treat it a second or third time and move on again, but eventually I’d have to deal with it properly. Only then did it truly heal. Let’s be sure not to leave wounds improperly treated forever.

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