Treat Yourself to a “Self-Care Day” for Your Pleasure and Wellness

self care dayI read a couple of articles this week that referred to “Self-Care Days”. Basically, “Self-Care Days” are like “Mental Health Days”, but the re-wording removes the implication that one’s mental health may be affected leading to the need for a special break. I believe that everyone needs a day once in a while where you can leave responsibilities behind, like an escape, treat yourself to some TLC, and have fun in exactly the way you choose. So often people that are considered well don’t give themselves such a treat. Continue reading

The reopening of the swim hole

You can’t imagine how excited my husband and I are that it is Memorial Day weekend! Of course this holiday is quite significant in its meaning, but it is also the first long weekend after almost three months. What’s more, it marks the reopening of our beloved quarry swim club. Later today we will create a picnic lunch and drive 15 mins to this most idyllic place; a fully spring fed lake created from a quarry hole dating back to 1928. Actually, when I think of it, the swim club represents a lot of sweet memories for us, and obviously for many other people in the area. Continue reading