I’m back! I just returned from a 2-week vacation in Portugal. That is the reason for my delayed (and Monday) posting of my weeks 5 & 6 Friday Fitness and Weight Loss updates. Before I left, I decided that I would not track my eating during my time abroad. It just seemed too difficult given many factors. I did, however, hope to remain mindful of my eating (and drinking) while abroad and to journal about it while away. I didn’t expect to lose any weight during that time, but of course I hoped to perhaps maintain, or at least not gain back too much. Well, below you can read what happened in the end. Continue reading
vacations
Dieting while on vacation?
In the near future, my husband and I will take a vacation to celebrate a special event, but just recently, I started a serious weight loss effort. I still have weeks to go before our trip, but the topic of dieting while on vacation has already popped up in my head. Continue reading